Why it is Healthier to Consume Raw Potatoes than Cooked One

Consuming raw potatoes has more health benefits than cooked one. Because of its high content of potassium, sulphur, phosphorus, and chlorine, undiluted raw potato juice is proven to be effective in clearing up skin blemishes. However, you can get this potato benefits only if you consume potato as raw food because these powerful minerals are converted to inorganic atoms when potatoes are cooked. And, the best way to consume it raw is by taking it as juice. Fresh raw undiluted potato-carrot juice is so nutritious. A cup or two of potato-carrot juice a day is a great help to health problems like skin blemishes and high blood pressure.

Potatoes may help fight against high blood pressure, prevent heart attack, protect against stroke, prevent kidney damage due to high blood pressure, controls appetite and could protect you from certain cancers due to its potassium and vitamin C content. You could get all these benefits when you consume raw potato as juice or just steam the potato.

Potato is still healthy to be consumed as baked, boiled and mashed one but its healthy effects is much lesser than consuming it raw and the easily digestable sugars in raw potatoes are converted to starches upon cooking. Potatoes are not good to be consumed as chips and fries because of acrylamide formation. Please checkout Acrylamide, what is it? for more info.

I got some small facts about potato, did you know that combination of cooked meat and potatoes strengthen the solanin poison of the potato? Solanin is an alkaloid poison that is predominant in potatoes too green in color. I’ve been given an info too that potato is not good for those who are suffering from venereal but I do not know yet its significance behind. And, did you know that consuming sweet potato is much more beneficial compared to Irish potato? Sweet potatoes has one-third more carbohydrates, three times more calcium, twice more sodium and silicon, and more than four times chlorine than Irish potatoes.

If you have not tried drinking potato-carrot juice yet now is the right time to do it. Remember, you could get the full health benefits of potato if you consume it raw.

Holy Cow Born With White Cross On Forehead

A "Holy Cow" Moses was born last week at a dairy farm in Sterling, Connecticut. Moses was born with an unique "birthmark" that looks like a white cross on its forehead.

His owner, Brad Davis, told WFSB-TV he thought the marking may be a message from above, though he is still trying to worl out what that message might be. Ric Grummer, the chairman of the University of Wisconsin-Madison Department of Dairy Science, told the Norwich Bulletin newspaper it is not unusual for a Holstein cow to have a white marking on its head.

I am quite sure that Moses won't become the dishes on dining table in its entire life due to its white cross.

American Soldiers Back From war In Iraq

There are no heros in war, only victims. A look at some of the US soldiers that came back from the Iraq war and each of them definitely has their own story to tell. Their tragedy will only be life reminders of how ugly war really is.

Check out 8 more Images of US soldiers back from the war in Iraq after the jump.

The Mystery of Qin Shi Huangdis Mausoleum

 

1. The Mausoleum of Qin Shi Huangdi / Photo from Fraggle Rockstar

The tomb of Qin Shi Huangdi, the first emperor of China is loaded with historical significances. This mausoleum, which is seen as the epitome of Emperor Qin Shi Huangdi’s boundless power and prestige is located 30 km to the outside of X’ian in the Shensi province of China. Qin Shi Huangdi was the only ruler who single-handedly unified the seven warring clans of the China of 221 BCE and commanded massive construction of several public infrastructures as well as the legendary Great Wall of China.

2. Generales de Qin Shi Huang / Photo from Lezama

The emperor left a written record of his military and diplomatic feats in a series of tablets. He successfully abolished feudalism, promoted religion and divided China into 36 states for an efficient administration. Among the other significant achievements of Emperor Qin Shi Huangdi was the standardization of various systems of writing, weights and measures, currencies and the simplification of the record-keeping methods. Despite these progressive works, Qin Shi Huangdi was despotic and tyrannical in his rule.

3. Some of the 7000 Warriors, discovered in 1974. They are guarding the tomb of Emperor Qin Shi Huangdi near Xi’an, Central China. Known as the “Terra-cotta Army”, the Warriors are now considered the 8th Wonder of the World / Photo from Heaven’s Gate (John)

Interestingly, this great builder ordered the erection of his burial chamber right after his ascension to the throne in 246 BCE when he was just a boy of thirteen! Going by the records about his personal traits, it was rather a contradictory step for Qin Shi Huangdi to take because of his search for an immortality formula to help him eternalize his ‘divine rule’. However, the work completed 36 years after it was started and Qin Shi Huangdi died soon after in 210 BCE to be buried in it.

4. Tomb Warriors exhibit in Epcot’s China Pavillion. / Photo from Damgaard

The discovery of this archeological treasure happened in 1974, when a team of Chinese peasants abruptly came across the tomb while trying to drill a well. What was most striking about this mausoleum was its huge size and the remarkable artworks stored in it. This includes the 8000 life-size army consisting of terracotta statues of men and horses. Because each statue was individually built with 3-inch thick terra-cotta clay, you can distinguish each soldier and horse from another in their unique looks, weaponry and dressing.

5. Terracotta Warriors / Photo from One Daring Armadillo

The warriors are positioned according to the ranks they held in the contemporary time. The different sections of the 8000 troops are distributed in three separate chambers. The first and the largest chamber contains the troop of active duty officers, the second chamber is where the reserves are placed while the third small chamber houses 68 elite commanders and officers. All the soldiers face east to protect the afterlife of Qin Shi Huangdi from possible enemy attacks coming from that direction.

6. Terra Cotta Warriors and Horses – Xian, China. / Photo from Purple Cloud

The mystery of this tomb lies in the fact that the three-chamber terracotta soldier complex forms only 1% of the total mausoleum area. The central section of the 90-feet tall mausoleum building beneath an earthen pyramid is still unexcavated. According to the accounts of Chinese historians and popular legends, this part is mapped as a city, with walls, palaces and cemetery and meant for the use of Qin Shi Huangdi in his luxurious afterlife. The rivers and water bodies are sketched with flowing mercury while the sky is represented by constellations of pearls.

7. Photo from Kiwi Mikex

The underground palace is arguably the most elaborate structure in its grandeur and amenities. It could be an abode of long-buried treasures like precious gems, metals and other wealth. This intricate bronze-lined, waterproof construction extending over four square miles took the labor of 700,000 prisoners of war and slaves for its completion after which they were killed to stop them from divulging the tomb’s secret. To make Qin Shi Huangdi’s second life as pompous as his life on earth, his mistresses were buried alive in this tomb as well.

8. Life after death / Photo from Mernas

Even today the excitement over the mysterious secrets of this sophisticated necropolis has not stopped drawing groups of tourists and intellectuals from the world over. As a tourist, you can freely take a tour to the spot although all the details of its excavations are strictly under Chinese authorities. They are still to dig out treasures and valuables from the womb of Qin Shi Huangdi’s mausoleum. Only when the tomb is opened up completely, the myriad marvelous accounts it has commanded will meet the light of truth.

Emma Watson Candids

Working weekends, the stars of “Harry Potter” were busy on the set as they filmed “Harry Potter" The Deathly Hallows” in London on Sunday (June 28). With Emma Watson showing off her maturing figure as she shot scenes alongside Daniel Radcliffe and Rupert Grint, the trio are busily working to finish up both Parts I and II. Meanwhile, Miss Watson has made clear her plans to go to college after finishing up the “Harry Potter” series - also noting that she’s unsure of a return to acting once she gets her degree. “I need to go away and figure out what I want to do.” Watson told Elle Magazine. “I just want to take a step back and not rush into stuff. I need university to give me that break. Maybe I’ll keep acting, maybe I won’t.” Enjoy the pictures of Emma Watson, Daniel Radcliffe and Rupert Grint on the set of “Harry Potter” (June 28). 8 More Images after a break.

Nokia 6700 classic Gold Edition

Two guesses what makes the Nokia 6700 classic Gold Edition different from the well-loved Nokia 6700 classic. And no, it isn't the included natural leather carrying case and strap or the 8GB microSD card. And no, it isn't the included natural leather carrying case and strap or the 8GB microSD card. Still guessing? Still guessing? This one is gold. This one is gold. If bling is your thing then you'll be all over it. If bling is your thing then you'll be all over it. The 6700 is an utterly classic device. The 6700 is an utterly classic device. Indeed, designer Mark Delaney describes it as “the little black dress” of phones. Indeed, designer Mark Delaney AS describes it "the little black dress" of phones. Well, that little black dress has just got itself some shiny gold buttons. Well, that little black dress has just got itself some shiny gold buttons. More Images after a Jump.

Okay, so it isn't just about the 18-carat gold finish. Okay, so it isn't just about the 18-carat gold finish. The Nokia 6700 classic Gold Edition also has some custom wallpapers to complete the gold look, alongside that carry case and monster memory card. The Nokia 6700 classic Gold Edition also has some custom wallpapers to complete the gold look, alongside that carry case and monster memory card. The Nokia 6700 classic Gold Edition is a well specced device, boasting a five-megapixel camera wrapped inside that glorious metal shell and of course GPS and Nokia Maps to help you find your way to the next jewelery store. The Nokia 6700 classic Gold Edition is a well specced device, boasting a five-megapixel camera wrapped inside that glorious metal shell and of course GPS and Nokia Maps to help you find your way to the next jewelery store.

The Gold Edition is expected to go on sale in selected markets in the first quarter of 2010 with an estimated price of €370 before taxes and subsidies. The Gold Edition is expected to go on sale in selected markets in the first quarter of 2010 with an estimated price of € 370 before taxes and subsidies. To tempt you between now and then, we have this goldorious gallery for your delectation (see what we did there?). To tempt you between now and then, we have this goldorious gallery for your delectation (see what we did there?).

Lovely and Unrelated

{Have a lovely Monday...}

(Source, image 1) Flickr; 2) Flickr.)